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Helpful Reads:
Here are some non-fiction books that I frequently recommend (and re-read!)
Please read with care—some topics may feel more challenging, especially if you're going through a difficult time. If you're concerned about potentially distressing content, the site DoesTheDogDie.com can be a helpful resource for checking trigger warnings before you start reading.
Helpful Websites:
These websites offer helpful resources and tools that may bring support, understanding, and connection to your experiences.
Featured Fiction
Here are more recommended reads that explore mental health themes, highlighting characters coping with mental health challenges in insightful and often deeply moving ways (and a few memoirs that explore deep topics too!)
I Know This Much Is True - Wally Lamb
A Man Called Ove - Fredrik Backman
I'm Glad My Mom Died - Jennette McCurdy
I Know This Much Is True - Wally Lamb
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