What's the Difference Between Play Therapy and Child Therapy?

As a parent, you want the very best support for your child—especially when they’re facing emotional or behavioral challenges. Understanding the different types of therapy available can help you make informed decisions. Two common terms you may come across are Play Therapy and Child Therapy. While they are closely related, they’re not exactly the same.

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What is Child Therapy?

Child Therapy is a general term for any type of counseling designed to help children work through emotional, behavioral, or developmental issues. Depending on your child’s age and needs, a therapist might use talking, art, games, role-play, or even parent sessions to help your child feel supported and understood.

What is Play Therapy?

Play Therapy is a specialized form of therapy designed especially for younger children. Since young kids don’t always have the words to explain how they feel, play becomes their language—and toys become their words. In a safe, supportive environment, a trained play therapist uses activities like drawing, storytelling, or imaginative play to help your child express feelings, process difficult experiences, and build confidence.

What is the difference?

How It Works: Play therapy uses play as the main way to connect and communicate. Child therapy may involve a wider mix of techniques, including talking, depending on your child’s age and development.
Who It’s For: Play therapy is most effective for younger children (typically ages 3–12), while child therapy can support children and teens of all ages.
Why It Matters: Both approaches aim to help your child feel better, cope with challenges, and grow emotionally—but play therapy is especially helpful when kids can’t fully express themselves with words alone.

Which One is Right for My Child?

You don’t need to choose on your own. A trained therapist can assess your child’s needs and recommend the right approach—or even combine both. Whether through words or play, the goal is the same: to help your child feel heard, understood, and empowered to thrive.